Elemental ~
Change your brain,
Change your life
by living in alignment with
the 5 Elements
Change your brain,
Change your life
by living in alignment with
the 5 Elements
It's time to simplify & return back to your natural pace.
Elemental The Course will teach you how to simplify your life by learning from the foundations of the 5 natural elements.
Earth ~ Fire ~ Air ~ Water ~ Space
When I think of life after FLOW with Julia, I think of one word: light. My life feels lighter. It feels brighter.
It feels more me. I’ve reclaimed my schedule and am incredible intentional about what goes on it and into it.
I’ve been taking daily microsteps to trigger flow, because now I know what prevents me from being in it and what actually triggers it for me.
My life is dramatically different than when I committed to doing this work in December.
Kristin Carver-Smith
Singer & Founder of The New Fashioned Co.
Working with Julia leveled up my vision for myself."
“Before working with Julia, I didn’t understand how to cultivate and work with flow.
I was looking for a way to work less, get better results and feel more in flow every day.
Julia helped me get clarity on so many levels. Julia held a big and bold vision for my life and business, which is what we all need: someone to lovingly encourage us to be our true, authentic self and take our dreams seriously. Working with Julia leveled up my vision for myself — I can’t wait to work with her next to do it again!
Emma Stratton
Author, Founder of Punchy
Before I started working with Julia, I was very unsure about my life direction, despite having an amazing home, friends, and career. When I tried to overthink my way into clarity, I only dug myself deeper into confusion.
Julia offered a different perspective. She didn’t tell me how to think or feel, but her guidance helped me think for myself in a different way. It was empowering. I realized it was working when I found it effortless to tap into the positive feelings and inspiration I encountered during and after our sessions. Now I have the confidence in knowing that I have the power to remove the obstacles I place in my own way, and to achieve my full potential.
Michael Wright
Product Marketing Manager at TikTok
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed"
Samantha
Senior Journalist
Elemental is a new course designed by Flow & Mindfulness Researcher Dr. Julia Colangelo to teach you how to regulate your nervous system & strengthen your emotional intelligence
Elemental is defined as:
- Simplifying to the most basic form.
- Returning to your primitive form.
- Embodying the powers of nature.
Change your Brain & Change your life
...by following the principles that nature teaches
us through the lens of neuroscience.
stop forcing
...& start flowing.
Join the Flow Brain Movement
In a world telling you to do more and be more, what if the secret to happiness, success, ease, flow, and self acceptance was simplifying your life and bringing it back to your (chosen) basics.
1720+ Students found their Flow
16 Years Teaching Flow & Mindfulness
1 Course to align your life & brain with nature
Ut Repellat Officiis
Est Velit In Nisi
Elemental helps you simplify & align your life with nature
5 Natural Elements
teach you the
5 Phases for Growth
Return to Nature & create new patterns in your brain & life
~ Each phase teaches you the skills for how to simplify your life, work, and schedule, and root yourself back into a simpler, more meaningful way without adding more to your to-do list (we're all about simplicity & flow here!).
5 Phases for 5 Elements
Phase 1: Earth
Learn how to regulate your nervous system through practical but profound neuroscience practices.
Enter your bullet points here..
Phase 2: Fire
Cultivate a creative & magnetic energy that leads to improved focus, concentration, and clarity.
Enter your bullet points here..
Phase 3: Air
Strengthen your emotional intelligence & improve your communication through the Air Element.
Enter your bullet points here..
Phase 4: Water
Become your own flow researcher & customize flow for your life through self-compassion and mindfulness practices.
Enter your bullet points here..
Phase 5: Space
Cultivate true harmony by deepening your intuitive decision-making skills and connecting to your true self, mission, and values.
Enter your bullet points here..
You'll find your flow by returning to the Elements
What's Included in
Elemental
15 Self-Paced trainings available in BOTH video format & audio-only format so you can learn on-the-go at your own pace.
$1500 Value
Total Value: $1500.00
Today's Price: $997Use code ONEYEAR and get access for only $97
Frequently Asked Questions
What will I learn in Elemental?
You will learn how the 5 primary elements (Earth, Fire, Air, Water, Space) can be your guides to regulate your nervous system and strengthen your emotional intelligence.
How do I access the course materials?
You have access to the course through 15 self-paced training. Because we're focused on accessibility, I created the course in 2 formats to accommodate your learning style. You can view the trainings in video format or listen in an audio format. This offers you the flexibility to learn on the go and return to the visual learning component on your own way. You get access to the course as soon as you enroll.
What is your refund policy?
Since the entire course material is made available immediately upon purchase there is no refund policy at this time. Meaning if you invest in the course and change your mind about it, you cannot receive a refund. Unfortunately I've had numerous creators attempt to infringe upon my research and trainings and for that reason we do not offer refunds to avoid more infringement of intellectual property. Thank you for understanding this policy.
How is the content in Elemental different from your free content in emails and instagram?
Elemental is designed to teach you how to regulate your nervous system and strengthen your emotional intelligence in a structured and organized format. There is a process designed to move you through each phase and deep your understanding. I've developed the Elemental Course to guide you in your journey.
How long will I have access to Elemental?
You will have access to the course for 1 year after you purchase the course. Some online courses boast "lifetime access" to a course but the truth is systems and professional directions change. While I've been focused on Flow research for 17 years and don't anticipate changing course with my focus, 1 year is the recommended amount of time to adapt and integrate the Elemental Approach into your life.
How long is each training?
There are 15 trainings total. Each training is approximately 10 minutes. The entire Course is 150 minutes. However, because the trainings are dense with new information, we recommend you return to the course materials to refresh yourself and continue to change your brain and change your life.
- 01Customer
- 02Payment
Contact information
Edit
Edit
Payment information
1:1 Coaching Session before January 30, 2025.
45-minute Confidential 1:1 Coaching Session with Dr. Julia
Add to cart$797.00
- Total payment
- Elemental$997
- 1:1 Coaching Session Before February 28, 2025$797
- Discount
- Shipping$0
- Sales tax$0
- Today's payment
- Elemental$0
- 1:1 Coaching Session Before February 28, 2025$797
- Discount
- Shipping$0
- Sales tax$0
- Future payments
- $997
- Discount$0
- Shipping$0
- Sales tax$0
All prices in USD
Processing...